top of page
For Appointments
Information
Visit my Blog often to learn about Bodywork & Massage information to keep you healthy.
Sign up through .....
Bring a yoga mat to work on ......
The foam roller is included in price and there will be other equipment to sample and tryout!
Updated: Apr 1, 2023
Looking to have a class this Spring 2023! If you have questions, lets chat! The class will be held at Port Huron Yoga Studio.
Foam rolling can be done before or after a workout or whenever you feel you need to replicate some myofascial release! #MuscleMaintenance #BodyRolling #SelfCare
bottom of page