Foam Rolling continues....
- christinedavis1
- Mar 13, 2023
- 1 min read
Updated: Apr 1, 2023
Looking to have a class this Spring 2023! If you have questions, lets chat! The class will be held at Port Huron Yoga Studio.
Foam rolling can be done before or after a workout or whenever you feel you need to replicate some myofascial release! #MuscleMaintenance #BodyRolling #SelfCare
Yorumlar